EOS R7vs Nikon Z9vs Olympus OM-D E-M5 III

GearFrame · Updated March 2026

Canon EOS R7 Canon EOS R7 (2022) From £1399 Best for Wildlife, sports & action View EOS R7
VS
Nikon Nikon Z9 Nikon Nikon Z9 (2021) From £5499 Best for Professional sports & wildlife View Nikon Z9
VS
OM System Olympus OM-D E-M5 III OM System Olympus OM-D E-M5 III (2019) From £699 Best for Travel & lightweight outdoor photography View Olympus OM-D E-M5 III

Which should you buy?

Wildlife, Sports & Action — EOS R7 (2022): The EOS R7 is one of the most complete APS-C cameras ever made. It combines a class-leading resolution sensor with best-in-class IBIS, 4K/60p video, weather sealing and 15fps burst. For wildlife, sports and action photographers on an APS-C budget, nothing else comes close.

Professional Sports & Wildlife — Nikon Z9 (2021): The Z9 redefined what professional mirrorless could be — no mechanical shutter, 45MP stacked BSI, and 8K RAW in the most rugged Z body.

Travel & Lightweight Outdoor Photography — Olympus OM-D E-M5 III (2019): The lightest weather-sealed MFT camera — compact, travel-friendly, and capable with 7.5-stop IBIS in a body that fits in a jacket pocket.

↓ Full specifications below

EOS R7 (2022)

  • Wildlife photographers who need reach, weather sealing and fast burst
  • Sports shooters upgrading from entry-level APS-C bodies
  • Video creators who need uncropped 4K/60p without a full-frame budget
  • Canon DSLR users looking to move to RF mount

Nikon Z9 (2021)

  • You shoot professionally and need a camera body that handles everything without compromise
  • You're a sports, wildlife, or commercial photographer who demands the absolute best
  • You want a camera body that will remain state-of-the-art for the next decade

Olympus OM-D E-M5 III (2019)

  • You want a lightweight, sealed camera for travel and outdoor photography
  • You're new to Micro Four Thirds and want a capable mid-range body with excellent stabilisation
  • Note: consider the newer OM-5 for updated specs in a similar compact form factor

Quick take: The nikon z9 has the highest resolution at 46mp; the olympus om-d e-m5 iii is the most affordable. Scroll down for the full spec breakdown.

Full specifications

Specification EOS R7 (2022)Nikon Z9 (2021)Olympus OM-D E-M5 III (2019)
Price £1,399 £5,499 £699
Sensor 32.5MP APS-C CMOS 45.7MP full-frame BSI stacked CMOS 20.4MP Micro Four Thirds Live MOS
Resolution 32.5MP 45.7MP 20.4MP
Video 4K/60p (uncropped), 4K/30p (oversampled from 7K), 1080p/120p 8K/30p RAW, 4K/120p, ProRes RAW 4K/30p, 1080p/120p
Autofocus Dual Pixel CMOS AF II, 651 AF zones, subject recognition (people, animals, vehicles) Subject detection AF, 493-point phase-detect Hybrid phase/contrast AF with face/eye detection
Stabilisation 7-stop IBIS (8 stops with compatible IS lenses) 6-stop IBIS 7.5-stop 5-axis IBIS
Burst Rate 15fps mechanical, 30fps electronic (with blackout) 20fps RAW / 120fps JPEG 30fps electronic / 10fps mechanical
Battery Life ~770 shots (CIPA) 740 shots (CIPA) 390 shots (CIPA)
Weight 612g (body, battery, card) 1340g body only 414g body only
Dimensions 132.0 × 90.4 × 91.7mm 149.0 × 149.5 × 90.5mm 125.3 × 85.2 × 49.7mm
Weather Sealed Yes Yes Yes
Viewfinder EVF, 2.36M dots, 0.72× magnification 0.5" Quad-VGA OLED EVF, 3.69M dots, 120fps 0.35" OLED EVF, 2.36M dots
Screen 3.0" vari-angle touchscreen, 1.62M dots 3.2" tilting touchscreen 3.0" fully articulating touchscreen
Mount Canon RF-mount Nikon Z-mount Micro Four Thirds
Memory Cards Dual SD UHS-II Dual CFexpress Type B / XQD Single SD UHS-I
Connectivity USB-C (USB 3.2 Gen 2), Wi-Fi, Bluetooth USB-C 3.2, HDMI full-size, Wi-Fi 6, Bluetooth, LAN Micro USB, Wi-Fi, Bluetooth
⚡ Compare specs side by side EOS R7 prices → Nikon Z9 prices → Olympus OM-D E-M5 III prices →

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