EOS R7vs Olympus OM-D E-M5 IIIvs A7 III

GearFrame · Updated March 2026

Canon EOS R7 Canon EOS R7 (2022) From £1399 Best for Wildlife, sports & action View EOS R7
VS
OM System Olympus OM-D E-M5 III OM System Olympus OM-D E-M5 III (2019) From £699 Best for Travel & lightweight outdoor photography View Olympus OM-D E-M5 III
VS
Sony A7 III Sony A7 III (2018) From £1699 Best for All-round photography & video View A7 III

Which should you buy?

Wildlife, Sports & Action — EOS R7 (2022): The EOS R7 is one of the most complete APS-C cameras ever made. It combines a class-leading resolution sensor with best-in-class IBIS, 4K/60p video, weather sealing and 15fps burst. For wildlife, sports and action photographers on an APS-C budget, nothing else comes close.

Travel & Lightweight Outdoor Photography — Olympus OM-D E-M5 III (2019): The lightest weather-sealed MFT camera — compact, travel-friendly, and capable with 7.5-stop IBIS in a body that fits in a jacket pocket.

All-Round Photography & Video — A7 III (2018): Still one of the best all-round cameras money can buy — particularly strong used. The A7 III proved that full-frame doesn't have to mean compromises, and nothing at this price point has meaningfully beaten it.

↓ Full specifications below

EOS R7 (2022)

  • Wildlife photographers who need reach, weather sealing and fast burst
  • Sports shooters upgrading from entry-level APS-C bodies
  • Video creators who need uncropped 4K/60p without a full-frame budget
  • Canon DSLR users looking to move to RF mount

Olympus OM-D E-M5 III (2019)

  • You want a lightweight, sealed camera for travel and outdoor photography
  • You're new to Micro Four Thirds and want a capable mid-range body with excellent stabilisation
  • Note: consider the newer OM-5 for updated specs in a similar compact form factor

A7 III (2018)

  • Enthusiast photographers upgrading from APS-C for the first time
  • Working photographers who need reliable AF and weather sealing
  • Anyone who shoots in low light regularly
  • Hybrid shooters needing both stills and video performance

Quick take: The eos r7 has the highest resolution at 32mp; the olympus om-d e-m5 iii is the most affordable. Scroll down for the full spec breakdown.

Full specifications

Specification EOS R7 (2022)Olympus OM-D E-M5 III (2019)A7 III (2018)
Price £1,399 £699 £1,699
Sensor 32.5MP APS-C CMOS 20.4MP Micro Four Thirds Live MOS 24.2MP Full-Frame Exmor R BSI CMOS
Resolution 32.5MP 20.4MP 24.2MP
Video 4K/60p (uncropped), 4K/30p (oversampled from 7K), 1080p/120p 4K/30p, 1080p/120p 4K/30p (6K oversampled), 1080p/120p slow-motion
Autofocus Dual Pixel CMOS AF II, 651 AF zones, subject recognition (people, animals, vehicles) Hybrid phase/contrast AF with face/eye detection Phase-detect, 693 points, real-time Eye AF & animal AF
Stabilisation 7-stop IBIS (8 stops with compatible IS lenses) 7.5-stop 5-axis IBIS 5-axis IBIS, 5 stops
Burst Rate 15fps mechanical, 30fps electronic (with blackout) 30fps electronic / 10fps mechanical 10fps with AF/AE tracking
Battery Life ~770 shots (CIPA) 390 shots (CIPA) ~710 shots (CIPA)
Weight 612g (body, battery, card) 414g body only 565g (body, battery, card)
Dimensions 132.0 × 90.4 × 91.7mm 125.3 × 85.2 × 49.7mm 126.9 × 95.6 × 73.7mm
Weather Sealed Yes Yes Yes
Viewfinder EVF, 2.36M dots, 0.72× magnification 0.35" OLED EVF, 2.36M dots EVF, 2.36M dots, 0.78× magnification
Screen 3.0" vari-angle touchscreen, 1.62M dots 3.0" fully articulating touchscreen 3.0" tilting touchscreen, 921k dots
Mount Canon RF-mount Micro Four Thirds Sony E-mount
Memory Cards Dual SD UHS-II Single SD UHS-I Dual SD (UHS-II slot 1, UHS-I slot 2)
Connectivity USB-C (USB 3.2 Gen 2), Wi-Fi, Bluetooth Micro USB, Wi-Fi, Bluetooth USB-C (USB 3.2), Wi-Fi, Bluetooth, NFC
⚡ Compare specs side by side EOS R7 prices → Olympus OM-D E-M5 III prices → A7 III prices →

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