OM-1vs A7 III

GearFrame · Updated March 2026

OM System OM-1 OM System OM-1 (2022) From £1299 Best for Wildlife, sport, outdoor View OM-1
VS
Sony A7 III Sony A7 III (2018) From £1699 Best for All-round photography & video View A7 III

Which should you buy?

Wildlife, Sport, Outdoor — OM-1 (2022): OM System's statement camera — class-leading weather sealing and the best IBIS in the business.

All-Round Photography & Video — A7 III (2018): Still one of the best all-round cameras money can buy — particularly strong used. The A7 III proved that full-frame doesn't have to mean compromises, and nothing at this price point has meaningfully beaten it.

↓ Full specifications below

OM-1 (2022)

  • Wildlife and bird photographers who need fast burst and pro weather sealing
  • Outdoor photographers who work in challenging conditions

A7 III (2018)

  • Enthusiast photographers upgrading from APS-C for the first time
  • Working photographers who need reliable AF and weather sealing
  • Anyone who shoots in low light regularly
  • Hybrid shooters needing both stills and video performance

Quick take: The a7 iii has the highest resolution at 24mp; the om-1 is the most affordable. Scroll down for the full spec breakdown.

Full specifications

Specification OM-1 (2022)A7 III (2018)
Price £1,299 £1,699
Sensor Micro Four Thirds Live MOS stacked BSI 24.2MP Full-Frame Exmor R BSI CMOS
Resolution 20.4MP 24.2MP
Video 4K 60fps 10-bit 4K/30p (6K oversampled), 1080p/120p slow-motion
Autofocus 1053-point cross-type phase-detect, AI subject recognition Phase-detect, 693 points, real-time Eye AF & animal AF
Stabilisation 5-axis IBIS, 7.0 stops (8 stops with sync IS) 5-axis IBIS, 5 stops
Burst Rate 10fps mechanical, 50fps electronic, 120fps Pro Capture 10fps with AF/AE tracking
Battery Life 520 shots (CIPA) ~710 shots (CIPA)
Weight 599g (body only) 565g (body, battery, card)
Dimensions 134.8 × 91.6 × 72.7mm 126.9 × 95.6 × 73.7mm
Weather Sealed Yes Yes
Viewfinder EVF 0.83× 5.76M-dot EVF, 2.36M dots, 0.78× magnification
Screen 3.0" fully articulating touchscreen, 1.62M-dot 3.0" tilting touchscreen, 921k dots
Mount Micro Four Thirds Sony E-mount
Memory Cards 2× SD UHS-II / CFexpress Type B Dual SD (UHS-II slot 1, UHS-I slot 2)
Connectivity Wi-Fi 5GHz, Bluetooth 5.0, USB-C 3.1, HDMI, 3.5mm mic/headphone USB-C (USB 3.2), Wi-Fi, Bluetooth, NFC
Genre OM-1A7 III
Portrait
9.0
Travel
9.0
Street
9.0
Wildlife
7.0
Video
7.0
⚡ Compare specs side by side OM-1 prices → A7 III prices →

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