Z7vs Olympus OM-D E-M5 III

GearFrame · Updated March 2026

Nikon Z7 Nikon Z7 (2018) Starting from £1099 new Best for Landscape, studio, commercial View Z7
VS
OM System Olympus OM-D E-M5 III OM System Olympus OM-D E-M5 III (2019) Starting from £699 new Best for Travel & lightweight outdoor photography View Olympus OM-D E-M5 III

GearScore™ Verdict — Which should you buy?

Landscape, Studio, Commercial — Z7 (2018): 45MP full-frame in the same body as the Z6 — choose your priority.

Travel & Lightweight Outdoor Photography — Olympus OM-D E-M5 III (2019): The lightest weather-sealed MFT camera — compact, travel-friendly, and capable with 7.5-stop IBIS in a body that fits in a jacket pocket.

↓ Full specifications below

Z7 (2018)

  • Nikon shooters who need maximum resolution
  • Landscape photographers coming from DSLR

Olympus OM-D E-M5 III (2019)

  • Travel photographers who want a compact, weather-sealed MFT body
  • Outdoor photographers upgrading from the E-M10 who want better sealing
  • Enthusiasts who want strong IBIS in a lightweight, portable system
  • Photographers who want a capable travel camera that won't weigh them down

Quick take: The z7 has the highest resolution at 46mp; the olympus om-d e-m5 iii is the most affordable. Scroll down for the full spec breakdown.

Full specifications

Specification Z7 (2018)Olympus OM-D E-M5 III (2019)
Price £1,099 £699
Sensor Full-frame BSI CMOS 35mm 20.4MP Micro Four Thirds Live MOS
Resolution 45.7MP 20.4MP
Video 4K 30fps, 1080p 120fps 4K/30p, 1080p/120p
Autofocus 493-point phase-detect hybrid AF Hybrid phase/contrast AF with face/eye detection
Stabilisation 5-axis IBIS, 5.0 stops 7.5-stop 5-axis IBIS
Burst Rate 9fps 30fps electronic / 10fps mechanical
Battery Life 330 shots (CIPA) 390 shots (CIPA)
Weight 585g (body only) 414g body only
Dimensions 134.0 × 100.5 × 67.5mm 125.3 × 85.2 × 49.7mm
Weather Sealed Yes Yes
Viewfinder EVF 0.80× 3.69M-dot 0.35" OLED EVF, 2.36M dots
Screen 3.2" tilting touchscreen, 2.1M-dot 3.0" fully articulating touchscreen
Mount Nikon Z-Mount Micro Four Thirds
Memory Cards Single XQD / CFexpress Type B Single SD UHS-I
Connectivity Wi-Fi, Bluetooth 4.2, USB-C 3.1, HDMI Micro USB, Wi-Fi, Bluetooth
Genre Z7Olympus OM-D E-M5 III
Travel
9.0
Street
9.0
Landscape
9.0
Portrait
7.0
Vlogging & Video
7.0
Sports & Action
7.0
⚡ Compare specs side by side Z7 prices → Olympus OM-D E-M5 III prices →

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